Barre Wellness & Lifestyle
with Cat Fawcett-Cornes
Online Videos
UNLIMITED ACCESS to a wide variety of barre videos by Cat Fawcett-Cornes. A mix of cardio style barre, yoga and traditional styles, for beginners and intermediate.
ABOUT
Cat Fawcett-Cornes
Hi I’m Cat, a certified Barre teacher with a background in ballet which included training full time with the National Ballet School. BUT you don’t have to be a trained ballerina to do barre! I started Barreology to share its benefits with everyone, if you love yoga and pilates barre is a natural extension. I combine barre classes with my love for good food and time spent in nature, a holistic approach to living that has benefited me and that I want to share with you.
Why Barreology?
My barre classes are designed for anyone, and I want to help you incorporate it into your lifestyle for overall wellness and balance.
Classes range from traditional barre to short sharp workouts, as well as fun cardio and dance classes. Clients love the variety and doing something different to yoga and pilates. You don't have to have any barre experience and can join any class.
Get unlimited access to a wide variety of my online videos by choosing a plan that suits you, then log in from anywhere – home, holiday or office.
I also have several studio classes in Auckland's city fringe, or if you prefer a one-on-one session we can do this in studio or online via Zoom.
Class Options
Nutrition Consultations
I have a Diploma in Nutrition with an Advanced Certificate in Plant Based Nutrition
If you are struggling with healthy eating, knowing what to feed your family, skin issues, bloating, lethargy, weight gain or weight loss, hormonal issues, mood swings or getting sick a lot, I can help you get on track and take control of your health.
Recipes & More on my Blog...
Target area: Arms (trailer)
SUBSCRIBE
My newsletter has updates on classes, special offers, recipes and other tips for achieving all-round balance and wellness, its a treasure trove you won't want to miss.